Calories in Ingham Chicken breast schnitzel gluten free

235Calories
How many calories should you eat?
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Nutrition Facts Ingham Chicken breast schnitzel gluten free

Amount Per 110 g
Calories 235 Kcal (984 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Sodium 738mg 31%
Total Carbs 23g 8%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 110 g
  • Cal: 11.8 %
  • Fat: 15.4 %
  • Carb: 7.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (38.5%)
  • Protein (22.2%)
Ingham Chicken breast schnitzel gluten free Good and Bad Points
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