Chicken breast sandwich homestyle Calories

Calories in Wendys Chicken breast sandwich homestyle

Serving size

500Calories

Full Wendys Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 burger
Calories	500 Kcal (2093 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	5g	25%
Cholesterol	60mg	20%
Sodium	1180mg	49%
Total Carbs	53g	18%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	25g	50%
Vitamin C	7.5mg	13%
Vitamin A	0.2mg	6%
Iron	3.8mg	21%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

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55 mins

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55 mins

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2.3 hour

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% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 227 g

Cal: 25 %
Fat: 32.3 %
Carb: 17.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.3%)
Fat (37.7%)
Protein (20%)

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