Chicken breast, boneless, skinless, baked Calories

Calories in Generic Chicken breast, boneless, skinless, baked

Serving size

115Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	115.04 Kcal (482 kJ)
Calories from fat	15.93 Kcal
		% Daily Value*
Total Fat	1.77g	3%
Saturated Fat	0.88g	4%
Cholesterol	57.52mg	19%
Sodium	57.52mg	2%
Protein	23.01g	46%
Iron	70.8mg	393%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 115 calories

Let's Burn 115 Calories!

25 mins

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13 mins

Running, general
13 mins

Bicycling, general
32 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (115 calories) 100 g

Cal: 5.8 %
Fat: 2.7 %
Carb: 0 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (16.4%)
Protein (83.6%)

Food With Similar Nutrition To Generic Chicken breast, boneless, skinless, baked

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