Calories in Costco Chicken breast

275Calories
How many calories should you eat?
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Nutrition Facts Costco Chicken breast

Amount Per 4 oz
Calories 275 Kcal (1151 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 385mg 16%
Total Carbs 31g 10%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 113 g
  • Cal: 13.8 %
  • Fat: 9.2 %
  • Carb: 10.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.4%)
  • Fat (26.7%)
  • Protein (11.9%)
Costco Chicken breast Good and Bad Points
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