Chicken and vegetable noodles and soup mix Calories

Calories in No Name Chicken and vegetable noodles and soup mix

Serving size

390Calories

All No Name Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 package
Calories	390 Kcal (1633 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Cholesterol	5mg	2%
Sodium	1680mg	70%
Total Carbs	53g	18%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	10g	20%
Iron	7.2mg	40%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 240 g

Cal: 19.5 %
Fat: 23.1 %
Carb: 17.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.8%)
Fat (34.9%)
Protein (10.3%)

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No Name Chicken and vegetable noodles and soup mix Good and Bad Points

< 200 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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