Calories in WIU Chicken and dumplings

Serving size

440Calories

All WIU Products Nutrition

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How many calories should you eat?

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Amount Per 6 oz
Calories	440 Kcal (1842 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	5g	25%
Cholesterol	65mg	22%
Sodium	1590mg	66%
Total Carbs	38g	13%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	28g	56%
Vitamin C	1.2mg	2%
Vitamin A	3.8mg	127%
Iron	2.2mg	12%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 170 g

Cal: 22 %
Fat: 30.8 %
Carb: 12.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.2%)
Fat (40.5%)
Protein (25.2%)

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