Chicken and broccoli alfredo family serve Calories

Calories in Banquet Chicken and broccoli alfredo family serve

Serving size

348Calories

All Banquet Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	348 Kcal (1457 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	10g	50%
Cholesterol	50mg	17%
Sodium	701mg	29%
Total Carbs	37.1g	12%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 348 calories

Let's Burn 348 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (348 calories) 190.4 g

Cal: 17.4 %
Fat: 29.2 %
Carb: 12.4 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.7%)
Fat (49.3%)
Protein (8.1%)

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Banquet Chicken and broccoli alfredo family serve Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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