Calories in Impress Chicken and bacon sandwich

Serving size

408Calories

All Impress Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	408 Kcal (1708 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3g	15%
Sodium	1mg	0%
Total Carbs	38g	13%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.7, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 408 calories

Let's Burn 408 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (408 calories) 240 g

Cal: 20.4 %
Fat: 27.7 %
Carb: 12.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.7%)
Fat (39.1%)
Protein (24.2%)

Food With Similar Nutrition To Impress Chicken and bacon sandwich

Subway 6 flat bread egg white all veggie sandwich
(147 g):
Calories 240, Total Fat 10, Total Carbs 23, Protein 16

Cal 240, Fat 10, Carbs 23, Prot 16

Brand: Subway
Murphys Deli All american wrap, no ranch, on sun-dried tomato tortilla
(1 wrap):
Calories 370, Total Fat 17, Total Carbs 40, Protein 25

Cal 370, Fat 17, Carbs 40, Prot 25

Brand: Murphys Deli
Subway 6 inch multigrain sub chicken strips all salads marinara sauce
(1 sub):
Calories 100, Total Fat 0, Total Carbs 19, Protein 5

Cal 100, Fat 0, Carbs 19, Prot 5

Brand: Subway
Schlotzskys All american angus sandwich large
(1 large sandwich):
Calories 1708, Total Fat 68, Total Carbs 166, Protein 112

Cal 1708, Fat 68, Carbs 166, Prot 112

Brand: Schlotzskys
Ling Ling All natural chicken shu mai
(36 pieces):
Calories 160, Total Fat 8, Total Carbs 13, Protein 10

Cal 160, Fat 8, Carbs 13, Prot 10

Brand: Ling Ling
Subway 6'' 9 grain cold cut sandwich all dressed with cheese and honey mustard
(250 g):
Calories 419, Total Fat 18, Total Carbs 36, Protein 29

Cal 419, Fat 18, Carbs 36, Prot 29

Brand: Subway
Subway 6 oven-roasted chicken breast (flat bread, all veggies, mayo, mustard, cheese)
(283 g):
Calories 490, Total Fat 22, Total Carbs 46, Protein 24

Cal 490, Fat 22, Carbs 46, Prot 24

Brand: Subway
All the Best Italian grilled chicken sandwich
(1 sandwich):
Calories 413, Total Fat 19, Total Carbs 33, Protein 27

Cal 413, Fat 19, Carbs 33, Prot 27

Brand: All the Best
Jimmy Johns 10 hunter's club (all the way) + cucumber, sprouts, dijon mustard
(1 sandwich):
Calories 826, Total Fat 35, Total Carbs 69, Protein 53

Cal 826, Fat 35, Carbs 69, Prot 53

Brand: Jimmy Johns
Shari's Restaurant & Pie Bakery All american panini
(386 g):
Calories 740, Total Fat 34, Total Carbs 61, Protein 46

Cal 740, Fat 34, Carbs 61, Prot 46

Brand: Shari's Restaurant & Pie Bakery
Kirkland Signature All natural meat lasanga
(1 cup):
Calories 340, Total Fat 17, Total Carbs 29, Protein 20

Cal 340, Fat 17, Carbs 29, Prot 20

Brand: Kirkland Signature
Kirkland Signature All natural meat lasagna
(1 cup):
Calories 340, Total Fat 17, Total Carbs 29, Protein 20

Cal 340, Fat 17, Carbs 29, Prot 20

Brand: Kirkland Signature
Pasta Prima All natural ravioli grilled chicken mozzarella with sauce
(1 cup):
Calories 450, Total Fat 20, Total Carbs 45, Protein 20

Cal 450, Fat 20, Carbs 45, Prot 20

Brand: Pasta Prima

Impress Chicken and bacon sandwich Good and Bad Points

Add your comment

User Reviews of chicken and bacon sandwich

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!