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chicken alfredo with broccoli,yellow carrots, and orange carrots

Chicken alfredo with broccoli,yellow carrots, and orange carrots Calories

Calories in Lean Cuisine Chicken alfredo with broccoli,yellow carrots, and orange carrots

Serving size

310Calories

All Lean Cuisine Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 package
Calories	310 Kcal (1298 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	40mg	13%
Sodium	690mg	29%
Potassium	880mg	19%
Total Carbs	39g	13%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	23g	46%
Vitamin C	27mg	45%
Vitamin A	9mg	300%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 240 g

Cal: 15.5 %
Fat: 10.8 %
Carb: 13 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.2%)
Fat (20.3%)
Protein (29.6%)

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Lean Cuisine Chicken alfredo with broccoli,yellow carrots, and orange carrots Good and Bad Points

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