Calories in Bds Mongolian Grill Chicken

Serving size

102Calories

Full bds Mongolian Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 1 (serving)
Calories	102 Kcal (427 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Cholesterol	60mg	20%
Sodium	68mg	3%
Protein	18g	36%
Vitamin C	2.3mg	4%
Iron	3.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (102 calories) 84 g

Cal: 5.1 %
Fat: 4.6 %
Carb: 0 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (27.3%)
Protein (72.7%)

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Bds Mongolian Grill Chicken Good and Bad Points

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