Calories in General Mills Chex oven toasted corn cereal
300Calories
Amount Per 2.5 cup | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 11.25 Kcal | ||
% Daily Value* | |||
Total Fat | 1.25g | 2% | |
---|---|---|---|
Sodium | 600mg | 25% | |
Potassium | 150mg | 3% | |
Total Carbs | 65g | 22% | |
Sugars | 7.5g | 30% | |
Dietary Fiber | 5g | 20% | |
Protein | 5g | 10% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 5mg | 167% | |
Iron | 20.3mg | 113% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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