Calories in Ians Cherry bread

127Calories
How many calories should you eat?
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Nutrition Facts Ians Cherry bread

Amount Per 1 piece
Calories 127 Kcal (532 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 47mg 16%
Sodium 465mg 19%
Total Carbs 23g 8%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 127 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 14.8 g
  • Cal: 6.4 %
  • Fat: 3.1 %
  • Carb: 7.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (13.4%)
  • Protein (17.9%)
Ians Cherry bread Good and Bad Points
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