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cherry and chia oatmeal Straw Propeller Nutrition info

Calories in Straw Propeller Cherry and chia oatmeal

Serving size

260Calories

All Straw Propeller Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	260 Kcal (1089 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Sodium	140mg	6%
Total Carbs	48g	16%
Sugars	18g	72%
Dietary Fiber	6g	24%
Protein	9g	18%
Vitamin C	4.5mg	8%
Vitamin A	0.4mg	12%
Iron	2.1mg	12%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

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28 mins

Running, general
29 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 84 g

Cal: 13 %
Fat: 6.2 %
Carb: 16 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.7%)
Fat (13.6%)
Protein (13.6%)

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