Calories in Usda Cherries, sour, red, canned, water pack, solids and liquids (includes usda commodity red tart cherries, canned)
307Calories
Amount Per 3.5 cup | |||
Calories | 307.44 Kcal (1287 kJ) | ||
Calories from fat | 7.69 Kcal | ||
% Daily Value* | |||
Total Fat | 0.85g | 1% | |
---|---|---|---|
Saturated Fat | 0.17g | 1% | |
Sodium | 59.78mg | 2% | |
Potassium | 836.92mg | 18% | |
Total Carbs | 76.35g | 25% | |
Sugars | 64.9g | 260% | |
Dietary Fiber | 9.39g | 38% | |
Protein | 6.58g | 13% | |
Vitamin C | 17.9mg | 30% | |
Vitamin A | 0.3mg | 11% | |
Iron | 11.7mg | 65% | |
Calcium | 93.9mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment