Calories in Usda Cherries, sour, red, canned, water pack, solids and liquids (includes usda commodity red tart cherries, canned)
220Calories
Amount Per 2.5 cup | |||
Calories | 219.6 Kcal (919 kJ) | ||
Calories from fat | 5.49 Kcal | ||
% Daily Value* | |||
Total Fat | 0.61g | 1% | |
---|---|---|---|
Saturated Fat | 0.12g | 1% | |
Sodium | 42.7mg | 2% | |
Potassium | 597.8mg | 13% | |
Total Carbs | 54.53g | 18% | |
Sugars | 46.36g | 185% | |
Dietary Fiber | 6.71g | 27% | |
Protein | 4.7g | 9% | |
Vitamin C | 12.8mg | 21% | |
Vitamin A | 0.2mg | 8% | |
Iron | 8.4mg | 46% | |
Calcium | 67.1mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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