Calories in Usda Cherries, sour, red, canned, water pack, solids and liquids (includes usda commodity red tart cherries, canned)

163Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cherries, sour, red, canned, water pack, solids and liquids (includes usda commodity red tart cherries, canned)

Amount Per 1 lb
Calories 163.26 Kcal (684 kJ)
Calories from fat 4.08 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.09g 0%
Sodium 31.75mg 1%
Potassium 444.43mg 9%
Total Carbs 40.54g 14%
Sugars 34.47g 138%
Dietary Fiber 4.99g 20%
Protein 3.49g 7%
Vitamin C 9.5mg 16%
Vitamin A 0.2mg 6%
Iron 6.2mg 35%
Calcium 49.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 163 calories

Let's Burn 163 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 453.5 g
  • Cal: 8.2 %
  • Fat: 0.7 %
  • Carb: 13.5 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.2%)
  • Protein (6.8%)
Usda Cherries, sour, red, canned, water pack, solids and liquids (includes usda commodity red tart cherries, canned) Good and Bad Points
Add your comment
User Reviews of cherries, sour, red, canned, water pack, solids and liquids (includes usda commodity red tart cherries, canned)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top