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Amount Per 1 fruit without skin and seeds | |||
Calories | 176.25 Kcal (738 kJ) | ||
Calories from fat | 14.38 Kcal | ||
% Daily Value* | |||
Total Fat | 1.6g | 2% | |
---|---|---|---|
Saturated Fat | 0.54g | 3% | |
Sodium | 16.45mg | 1% | |
Potassium | 674.45mg | 14% | |
Total Carbs | 41.62g | 14% | |
Sugars | 30.24g | 121% | |
Dietary Fiber | 7.05g | 28% | |
Protein | 3.69g | 7% | |
Vitamin C | 29.6mg | 49% | |
Iron | 0.6mg | 4% | |
Calcium | 23.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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