Calories in Cafeteria Chef salads

Serving size

328Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	328 Kcal (1373 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	22mg	7%
Total Carbs	37g	12%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (328 calories) 240 g

Cal: 16.4 %
Fat: 16.9 %
Carb: 12.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (29.2%)
Protein (27.1%)

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