Calories in Donatos Pizzeria Italian chef entree salad whole salad

314Calories
How many calories should you eat?
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Nutrition Facts Donatos Pizzeria Italian chef entree salad whole salad

Amount Per 1 serving
Calories 314 Kcal (1315 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 10g 50%
Cholesterol 68mg 23%
Sodium 1043mg 43%
Total Carbs 10g 3%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 22g 44%
Vitamin C 45.8mg 76%
Vitamin A 2mg 66%
Iron 2.1mg 12%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 314 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 362 g
  • Cal: 15.7 %
  • Fat: 33.8 %
  • Carb: 3.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (60.7%)
  • Protein (27%)
Donatos Pizzeria Italian chef entree salad whole salad Good and Bad Points
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