Calories in Cheez-It Crackers, pepper jack

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cheez-It Crackers, pepper jack

Amount Per 25 crackers
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Sodium 260mg 11%
Total Carbs 19g 6%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 30 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (45%)
  • Protein (7.5%)
Cheez-It Crackers, pepper jack Good and Bad Points
Add your comment
User Reviews of crackers, pepper jack
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top