Calories in Cheez-It Cheez-it cheddar jack 35 g

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cheez-It Cheez-it cheddar jack 35 g

Amount Per 35 g
Calories 180 Kcal (754 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 310mg 13%
Total Carbs 21g 7%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 35 g
  • Cal: 9 %
  • Fat: 13.8 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (45.8%)
  • Protein (6.8%)
Cheez-It Cheez-it cheddar jack 35 g Good and Bad Points
Add your comment
User Reviews of cheez-it cheddar jack 35 g
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top