Calories in TASTE OF HOME Cheesy shell lasagna

Serving size

346Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	346 Kcal (1449 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Cholesterol	50mg	17%
Sodium	515mg	21%
Total Carbs	29g	10%
Dietary Fiber	2g	8%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 346 calories

Let's Burn 346 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (346 calories) 240 g

Cal: 17.3 %
Fat: 23.1 %
Carb: 9.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.3%)
Fat (37.6%)
Protein (30.1%)

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TASTE OF HOME Cheesy shell lasagna Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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