Calories in Sparkpeople.com Cheesy rice and broccoli chicken casserole
277Calories
Amount Per 1 cup | |||
Calories | 277 Kcal (1160 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Cholesterol | 46mg | 15% | |
Sodium | 691mg | 29% | |
Total Carbs | 24g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 13g | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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