Calories in Iceland Cheesy mash

1431Calories
How many calories should you eat?
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Nutrition Facts Iceland Cheesy mash

Amount Per 1892.8 g
Calories 1430.96 Kcal (5991 kJ)
Calories from fat 204.42 Kcal
% Daily Value*
Total Fat 22.71g 35%
Saturated Fat 15.14g 76%
Sodium 3.79mg 0%
Total Carbs 257.42g 86%
Sugars 53g 212%
Protein 53g 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

72%
of RDI* (1431 calories) 1892.8 g
  • Cal: 71.5 %
  • Fat: 34.9 %
  • Carb: 85.8 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71%)
  • Fat (14.3%)
  • Protein (14.7%)
Iceland Cheesy mash Good and Bad Points
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