Cheesy chicken and bean quesadillas Calories

Calories in Betty Crocker Cheesy chicken and bean quesadillas

Serving size

480Calories

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Amount Per 1 quesadilla
Calories	480 Kcal (2010 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Total Carbs	39g	13%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.6, PointsPlus: 13, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

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53 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 240 g

Cal: 24 %
Fat: 36.9 %
Carb: 13 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.2%)
Fat (44.6%)
Protein (23.1%)

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