Calories in Pizza Hut Cheesesticks (each)

Serving size

170Calories

Full Pizza Hut Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 2 fl oz
Calories	170 Kcal (712 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	370mg	15%
Total Carbs	20g	7%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

Cheesesticks (each) Ingredients

DOUGH: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DATEM, VITAL WHEAT GLUTEN, ENZYMES, ASCORBIC ACID, SODIUM STEAROYL LACTYLATE. PAN OIL: SOYBEAN OIL, TBHQ ADDED TO PROTECT FRESHNESS. PAN SPRAY: VEGETABLE OIL (SOYBEAN OIL), SOY LECITHIN, NON-CHLOROFLUOROCARBON PROPELLANT. CHEESE: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, POWDERED CELLULOSE, NATURAL FLAVORS, ASCORBIC ACID (TO PROTECT FLAVOR), SODIUM PROPIONATE (ADDED AS A PRESERVATIVE). SEASONING: PARMESAN, ROMANO, AND HARD GRATING CHEESES ([CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES], CELLULOSE POWDER (ANTICAKING AGENT), POTASSIUM SORBATE [PRESERVATIVE]), SALT, RICE FLOUR, WHEY, SPICES, GARLIC POWDER, MODIFIED BUTTER OIL AND DEHYDRATED BUTTER, MALTODEXTRIN, GUAR GUM, NATURAL FLAVORS, COLOR (EXTRACTIVES OF ANNATTO AND TURMERIC), AND LESS THAN 2% SODIUM SILICOALUMINATE ADDED AS AN ANTICAKING AGENT.

% RDI of Main Nutrition Facts

of RDI* (170 calories) 59.2 g

Cal: 8.5 %
Fat: 9.2 %
Carb: 6.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.4%)
Fat (33.3%)
Protein (17.3%)

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Costa Coffee All day breakfast club hot eat sandwiches
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Veggie Grill All amercian stack kale style
(1 plate):
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Cal 620, Fat 23, Carbs 80, Prot 28

Brand: Veggie Grill

Pizza Hut Cheesesticks (each) Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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