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cheeseburger; double, regular, patty and bun; with condiments and vegetables

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cheeseburger; double, regular, patty and bun; with condiments and vegetables usda Nutrition info

Calories in Usda Cheeseburger; double, regular, patty and bun; with condiments and vegetables

Serving size

285Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	285 Kcal (1193 kJ)
Calories from fat	139.23 Kcal
		% Daily Value*
Total Fat	15.47g	24%
Saturated Fat	5.6g	28%
Cholesterol	41mg	14%
Sodium	404mg	17%
Potassium	171mg	4%
Total Carbs	23.3g	8%
Protein	13.04g	26%
Vitamin C	1.2mg	2%
Iron	2.1mg	12%
Calcium	74mg	7%

Water			46.56g
Ash			1.63g
Magnesium			16mg
Phosphorus			153mg
Zinc			1.81mg
Copper			0.07mg
Manganese			0.12mg
Selenium			17.3µg
Thiamine			0.25mg
Riboflavin			0.19mg
Niacin			3.66mg
Pantothenic Acid			0.28mg
Vitamin B6			0.12mg
Total Folate			40µg
Folic Acid			25µg
Food Folate			15µg
Folate DFE			58µg
Vitamin B12			0.91µg
Vitamin E			0.87mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 285 calories

Let's Burn 285 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (285 calories) 100 g

Cal: 14.3 %
Fat: 23.8 %
Carb: 7.8 %
Prot: 26.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33%)
Fat (48.4%)
Protein (18.6%)

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