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cheeseburger; double, large patty; with condiments

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cheeseburger; double, large patty; with condiments usda Nutrition info

Calories in Usda Cheeseburger; double, large patty; with condiments

Serving size

272Calories

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Amount Per 100 g
Calories	272 Kcal (1139 kJ)
Calories from fat	145.98 Kcal
		% Daily Value*
Total Fat	16.22g	25%
Saturated Fat	6.47g	32%
Cholesterol	57mg	19%
Sodium	480mg	20%
Potassium	242mg	5%
Total Carbs	14.43g	5%
Sugars	3.49g	14%
Dietary Fiber	1g	4%
Protein	16.96g	34%
Vitamin C	0.6mg	1%
Iron	2.2mg	12%
Calcium	106mg	11%

Water			50.34g
Ash			2.05g
Magnesium			21mg
Phosphorus			165mg
Zinc			3.33mg
Copper			0.09mg
Manganese			0.13mg
Thiamine			0.13mg
Riboflavin			0.3mg
Niacin			4.21mg
Total Folate			45µg
Vitamin B12			1.68µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 272 calories

Let's Burn 272 Calories!

59 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (272 calories) 100 g

Cal: 13.6 %
Fat: 25 %
Carb: 4.8 %
Prot: 33.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.9%)
Fat (53.7%)
Protein (25.4%)

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