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Amount Per 1 cup, 114 g | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 40.5 Kcal | ||
% Daily Value* | |||
Total Fat | 4.5g | 7% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 30mg | 10% | |
Sodium | 320mg | 13% | |
Total Carbs | 40g | 13% | |
Dietary Fiber | 2g | 8% | |
Protein | 11g | 22% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.5mg | 8% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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