Calories in Brown Bag Cheese tomato onion toastie

253Calories
How many calories should you eat?
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Nutrition Facts Brown Bag Cheese tomato onion toastie

Amount Per 1 serving
Calories 253 Kcal (1059 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Potassium 363mg 8%
Total Carbs 45g 15%
Sugars 14g 56%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 1.2mg 2%
Iron 1.4mg 8%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 30 g
  • Cal: 12.7 %
  • Fat: 7.7 %
  • Carb: 15 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (17.5%)
  • Protein (12.5%)
Brown Bag Cheese tomato onion toastie Good and Bad Points
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