Calories in Marks & Spencer Cheese soft with onion and chives

38Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Cheese soft with onion and chives

Amount Per 0.0625 pack
Calories 38 Kcal (159 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Total Carbs 1.5g 1%
Dietary Fiber 0.4g 2%
Protein 3.8g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 38 g
  • Cal: 1.9 %
  • Fat: 2.3 %
  • Carb: 0.5 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (42.9%)
  • Protein (38.1%)
Marks & Spencer Cheese soft with onion and chives Good and Bad Points
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