Calories in Costco Cheese pupusa

115Calories
How many calories should you eat?
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Nutrition Facts Costco Cheese pupusa

Amount Per 5.28 oz
Calories 115 Kcal (481 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 13mg 4%
Sodium 77mg 3%
Total Carbs 11g 4%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 794 g
  • Cal: 5.8 %
  • Fat: 9.2 %
  • Carb: 3.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (45.8%)
  • Protein (16.9%)
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