Calories in Usda Cheese, parmesan, low sodium

451Calories

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Nutrition Facts Usda Cheese, parmesan, low sodium

Amount Per 1 cup, grated
Calories 451 Kcal (1888 kJ)
Calories from fat 269.91 Kcal
% Daily Value*
Total Fat 29.99g 46%
Saturated Fat 19.05g 95%
Cholesterol 79mg 26%
Sodium 63mg 3%
Potassium 107mg 2%
Total Carbs 3.7g 1%
Sugars 0.85g 3%
Protein 41.6g 83%
Vitamin A 0.1mg 4%
Iron 1mg 5%
Calcium 1376mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (451 calories) 100 g
  • Cal: 22.6 %
  • Fat: 46.1 %
  • Carb: 1.2 %
  • Prot: 83.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (59.5%)
  • Protein (37%)
Usda Cheese, parmesan, low sodium Good and Bad Points
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