Main
Food
cheese mushroom bk

Calories in Vrooman Cheese mushroom bk

Serving size

356Calories

Full Vrooman Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	356 Kcal (1491 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Sodium	665mg	28%
Total Carbs	19g	6%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9, PointsPlus: 10, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 356 calories

Let's Burn 356 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (356 calories) 100 g

Cal: 17.8 %
Fat: 35.4 %
Carb: 6.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.9%)
Fat (57%)
Protein (22%)

Food With Similar Nutrition To Vrooman Cheese mushroom bk

The Great Fish Co. Flounder fillets all natural wild caught
(4 oz raw):
Calories 387, Total Fat 23, Total Carbs 25, Protein 21

Cal 387, Fat 23, Carbs 25, Prot 21

Brand: The Great Fish Co.
Silk Pure almond all natural almond milk original
(1 cup):
Calories 844, Total Fat 47, Total Carbs 54, Protein 50

Cal 844, Fat 47, Carbs 54, Prot 50

Brand: Silk

Vrooman Cheese mushroom bk Good and Bad Points

Add your comment

User Reviews of cheese mushroom bk

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!