Calories in Usda Cheese, mozzarella, whole milk, low moisture

181Calories

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Nutrition Facts Usda Cheese, mozzarella, whole milk, low moisture

Amount Per 3.5 tbsp
Calories 180.86 Kcal (757 kJ)
Calories from fat 126.13 Kcal
% Daily Value*
Total Fat 14.01g 22%
Saturated Fat 8.85g 44%
Cholesterol 50.62mg 17%
Sodium 236.03mg 10%
Potassium 42.66mg 1%
Total Carbs 1.4g 0%
Sugars 0.57g 2%
Protein 12.29g 25%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 327mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 56.88 g
  • Cal: 9 %
  • Fat: 21.6 %
  • Carb: 0.5 %
  • Prot: 24.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (70.8%)
  • Protein (27%)
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