Calories in Usda Cheese, mozzarella, whole milk, low moisture

316Calories

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Nutrition Facts Usda Cheese, mozzarella, whole milk, low moisture

Amount Per 3.5 oz
Calories 315.54 Kcal (1321 kJ)
Calories from fat 220.04 Kcal
% Daily Value*
Total Fat 24.45g 38%
Saturated Fat 15.44g 77%
Cholesterol 88.31mg 29%
Sodium 411.78mg 17%
Potassium 74.42mg 2%
Total Carbs 2.45g 1%
Sugars 1g 4%
Protein 21.43g 43%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 570.5mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (316 calories) 99.23 g
  • Cal: 15.8 %
  • Fat: 37.6 %
  • Carb: 0.8 %
  • Prot: 42.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (70.1%)
  • Protein (27.3%)
Usda Cheese, mozzarella, whole milk, low moisture Good and Bad Points
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