Calories in A&W Restaurant Cheese hot dog cheese sauce

Serving size

319Calories

Full A&W Restaurant Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	319 Kcal (1336 kJ)
Calories from fat	179.1 Kcal
		% Daily Value*
Total Fat	19.9g	31%
Saturated Fat	7g	35%
Cholesterol	39mg	13%
Sodium	917mg	38%
Total Carbs	23.9g	8%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 319 calories

Let's Burn 319 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (319 calories) 118.6 g

Cal: 16 %
Fat: 30.6 %
Carb: 8 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30%)
Fat (56.3%)
Protein (13.8%)

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A&W Restaurant Cheese hot dog cheese sauce Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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