Calories in Usda Cheese, gouda

8459Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, gouda

Amount Per 12 package (7 oz)
Calories 8458.56 Kcal (35414 kJ)
Calories from fat 5867.77 Kcal
% Daily Value*
Total Fat 651.97g 1003%
Saturated Fat 418.41g 2092%
Cholesterol 2708.64mg 903%
Sodium 19459.44mg 811%
Potassium 2874.96mg 61%
Total Carbs 52.75g 18%
Sugars 52.75g 211%
Protein 592.57g 1185%
Vitamin A 3.9mg 131%
Iron 5.7mg 32%
Calcium 16632mg 1663%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 8459 calories

Let's Burn 8459 Calories!

% RDI of Main Nutrition Facts

423%
of RDI* (8459 calories) 2376 g
  • Cal: 422.9 %
  • Fat: 1003 %
  • Carb: 17.6 %
  • Prot: 1185.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (69.4%)
  • Protein (28.1%)
Usda Cheese, gouda Good and Bad Points
Add your comment
User Reviews of cheese, gouda
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top