Calories in Usda Cheese, goat, semisoft type

1445Calories

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Nutrition Facts Usda Cheese, goat, semisoft type

Amount Per 14 oz
Calories 1444.72 Kcal (6049 kJ)
Calories from fat 1065.91 Kcal
% Daily Value*
Total Fat 118.43g 182%
Saturated Fat 81.92g 410%
Cholesterol 313.55mg 105%
Sodium 2044.04mg 85%
Potassium 627.1mg 13%
Total Carbs 0.48g 0%
Sugars 0.48g 2%
Protein 85.65g 171%
Vitamin A 1.6mg 54%
Iron 6.4mg 36%
Calcium 1182.8mg 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

72%
of RDI* (1445 calories) 396.9 g
  • Cal: 72.2 %
  • Fat: 182.2 %
  • Carb: 0.2 %
  • Prot: 171.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75.5%)
  • Protein (24.5%)
Usda Cheese, goat, semisoft type Good and Bad Points
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