Calories in Usda Cheese, gjetost

594Calories

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Nutrition Facts Usda Cheese, gjetost

Amount Per 4.5 oz
Calories 594.5 Kcal (2489 kJ)
Calories from fat 338.83 Kcal
% Daily Value*
Total Fat 37.65g 58%
Saturated Fat 24.44g 122%
Cholesterol 119.92mg 40%
Sodium 765.45mg 32%
Potassium 1797.53mg 38%
Total Carbs 54.41g 18%
Protein 12.31g 25%
Vitamin A 0.4mg 14%
Iron 0.7mg 4%
Calcium 510.3mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (594 calories) 127.58 g
  • Cal: 29.7 %
  • Fat: 57.9 %
  • Carb: 18.1 %
  • Prot: 24.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (56.4%)
  • Protein (7.9%)
Usda Cheese, gjetost Good and Bad Points
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