Calories in Usda Cheese, gjetost

132Calories

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Nutrition Facts Usda Cheese, gjetost

Amount Per 1 oz
Calories 132.11 Kcal (553 kJ)
Calories from fat 75.29 Kcal
% Daily Value*
Total Fat 8.37g 13%
Saturated Fat 5.43g 27%
Cholesterol 26.65mg 9%
Sodium 170.1mg 7%
Potassium 399.45mg 8%
Total Carbs 12.09g 4%
Protein 2.74g 5%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 113.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 28.35 g
  • Cal: 6.6 %
  • Fat: 12.9 %
  • Carb: 4 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (54.5%)
  • Protein (9.1%)
Usda Cheese, gjetost Good and Bad Points
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