Calories in Usda Cheese, gjetost

528Calories

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Nutrition Facts Usda Cheese, gjetost

Amount Per 0.25 lb
Calories 528.33 Kcal (2212 kJ)
Calories from fat 301.11 Kcal
% Daily Value*
Total Fat 33.46g 51%
Saturated Fat 21.72g 109%
Cholesterol 106.57mg 36%
Sodium 680.25mg 28%
Potassium 1597.45mg 34%
Total Carbs 48.35g 16%
Protein 10.94g 22%
Vitamin A 0.4mg 13%
Iron 0.6mg 3%
Calcium 453.5mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (528 calories) 113.38 g
  • Cal: 26.4 %
  • Fat: 51.5 %
  • Carb: 16.1 %
  • Prot: 21.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36%)
  • Fat (55.7%)
  • Protein (8.3%)
Usda Cheese, gjetost Good and Bad Points
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