Calories in Generic Cheese filled pretzels

Serving size

4290Calories

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How many calories should you eat?

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Amount Per 1 kg
Calories	4290 Kcal (17961 kJ)
Calories from fat	1400.4 Kcal
		% Daily Value*
Total Fat	155.6g	239%
Saturated Fat	44.61g	223%
Cholesterol	120mg	40%
Sodium	11530mg	480%
Potassium	2820mg	60%
Total Carbs	619.1g	206%
Sugars	73.3g	293%
Dietary Fiber	25g	100%
Protein	118.8g	238%
Vitamin C	6mg	10%
Calcium	1800mg	180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 98, PointsPlus: 116, SmartPoints: 140

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4290 calories

Let's Burn 4290 Calories!

15.6 hour

Swimming, treading water, moderate effort
7.8 hour

Running, general
7.9 hour

Bicycling, general
19.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

215%

of RDI* (4290 calories) 1000 g

Cal: 214.5 %
Fat: 239.4 %
Carb: 206.4 %
Prot: 237.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.8%)
Fat (32.2%)
Protein (10.9%)

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Generic Cheese filled pretzels Good and Bad Points

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