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cheese enchilada with organic beans, corn, and tomatoes (whole meal)

Cheese enchilada with organic beans, corn, and tomatoes (whole meal) Calories

Calories in Amys Kitchen Cheese enchilada with organic beans, corn, and tomatoes (whole meal)

Serving size

370Calories

All Amys Kitchen Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 9 oz
Calories	370 Kcal (1549 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Total Carbs	41g	14%
Sugars	6g	24%
Dietary Fiber	9g	36%
Protein	17g	34%
Vitamin C	10.8mg	18%
Vitamin A	4mg	133%
Iron	2.7mg	15%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 255 g

Cal: 18.5 %
Fat: 23.1 %
Carb: 13.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (36.8%)
Protein (18.5%)

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Amys Kitchen Cheese enchilada with organic beans, corn, and tomatoes (whole meal) Good and Bad Points

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