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cheese dip and cheddar sticks

Calories in Sargento Cheese dip and cheddar sticks

Serving size

100Calories

All Sargento Products Nutrition

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How many calories should you eat?

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Amount Per 1 unit
Calories	100 Kcal (419 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1.5g	8%
Cholesterol	5mg	2%
Sodium	360mg	15%
Total Carbs	11g	4%
Sugars	1g	4%
Protein	2g	4%
Vitamin A	0.1mg	4%
Iron	0.6mg	3%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

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11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 28 g

Cal: 5 %
Fat: 9.2 %
Carb: 3.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (50.9%)
Protein (7.5%)

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Sargento Cheese dip and cheddar sticks Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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