Calories in Ryans Cheese - cubed cheddar

111Calories
How many calories should you eat?
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Nutrition Facts Ryans Cheese - cubed cheddar

Amount Per 1 oz
Calories 111 Kcal (465 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 183mg 8%
Total Carbs 1.1g 0%
Sugars 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 28 g
  • Cal: 5.6 %
  • Fat: 13.8 %
  • Carb: 0.4 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (71.7%)
  • Protein (24.8%)
Ryans Cheese - cubed cheddar Good and Bad Points
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