Cheese crackers with peanut butter 39 g Calories

Calories in Austin Cheese crackers with peanut butter 39 g

Serving size

190Calories

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How many calories should you eat?

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Amount Per 39 g
Calories	190 Kcal (795 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Sodium	330mg	14%
Potassium	4mg	0%
Total Carbs	23g	8%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	4g	8%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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21 mins

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21 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 39 g

Cal: 9.5 %
Fat: 15.4 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (45.5%)
Protein (8.1%)

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Austin Cheese crackers with peanut butter 39 g Good and Bad Points

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