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Amount Per 1.5 cup (not packed) | |||
Calories | 291.54 Kcal (1221 kJ) | ||
Calories from fat | 74.75 Kcal | ||
% Daily Value* | |||
Total Fat | 8.31g | 13% | |
---|---|---|---|
Saturated Fat | 3.32g | 17% | |
Cholesterol | 33.9mg | 11% | |
Sodium | 1118.7mg | 47% | |
Potassium | 284.76mg | 6% | |
Total Carbs | 12.41g | 4% | |
Sugars | 12.44g | 50% | |
Protein | 40.1g | 80% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.5mg | 3% | |
Calcium | 308.5mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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