Amount Per 0.5 cup | |||
Calories | 83.99 Kcal (352 kJ) | ||
Calories from fat | 10.22 Kcal | ||
% Daily Value* | |||
Total Fat | 1.14g | 2% | |
---|---|---|---|
Saturated Fat | 0.73g | 4% | |
Cholesterol | 4.54mg | 2% | |
Sodium | 249.7mg | 10% | |
Potassium | 97.61mg | 2% | |
Total Carbs | 3.63g | 1% | |
Sugars | 2.95g | 12% | |
Dietary Fiber | 0.68g | 3% | |
Protein | 14.07g | 28% | |
Iron | 0.2mg | 1% | |
Calcium | 60.2mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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