Calories in Tesco Cheese and spinach bake

258Calories
How many calories should you eat?
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Nutrition Facts Tesco Cheese and spinach bake

Amount Per 1 serving
Calories 258 Kcal (1080 kJ)
Calories from fat 100.8 Kcal
% Daily Value*
Total Fat 11.2g 17%
Total Carbs 30.8g 10%
Dietary Fiber 1.4g 6%
Protein 5.6g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 140 g
  • Cal: 12.9 %
  • Fat: 17.2 %
  • Carb: 10.3 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (40.1%)
  • Protein (9.7%)
Tesco Cheese and spinach bake Good and Bad Points
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